48: Stepping into Growth

This short meditation is a wonderful way to embrace and invite in desired habits, behaviors, and traits while letting go of anything that stands in your way. You'll take a meditative journey through the labyrinth finding...

43 Seeing Yourself Through the Eyes of Love

A quick and easy meditation to allow you to see yourself for the miracle that you are. It will boost your self-confidence and self-esteem and help you to stop expecting your internal condition to match the external condition of those around...

41 Turning Weakness to Strength

A meditation to allow you to re-frame how you view yourself, letting go of self-judgment, and allowing you to utilize your gifts as the strengths they...

38 Holding Boundaries to Love Deeper

A short meditation to create solid, healthy boundaries in order to experience more joy and fulfillment in your relationships. You will find that using this meditation will allow you to love yourself and others more responsibly. For support...

34 Making Room for the Amazing

A short, guided meditation to allow you to clear away the clutter in your life and in your mind that is holding you back from receiving the amazing things the universe has in store for you. Go to stressfreenaturally.com/tribe for support...

32 Overcoming a Lack Mentality

Most of us stand in the way of our own abundance and joy without even realizing it. Have you ever found you don't use a treasured item out of fear of losing it or wearing it out? This quick and easy guided meditation will allow you to shift into a mindset...

19 Creating an Abundance of Time

This short meditation will help you to create more time in your day; living in intentional action, rather than reaction. We all have the same 86,400 seconds in a day, this meditation will help you use them well. Make sure to grab my free Take Back My Time...

14 Breaking Through a Comfort Zone in Failure

This short meditation will help you to break through old patterns that you may not even realize you have that keep you stressed out and stuck. You'll find soothing imagery that will take you on a journey to embrace the unknown that comes along with...

04 – Financial Relief

Truly meeting your own needs means letting go of financial stress. This meditation will allow you to experience relief from your burdens and move forward with a new and effective outlook on...

02 – Creating Space

Experience breathing room and feel free with this guided meditation. You will discover how to create your own personal, peaceful space that you can revisit any time that you start to feel like the world is closing in on you.

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