by Ashlie | Jul 23, 2018 | Uncategorized
NO ENDING BELLS – This soothing visualization meditation will take you to a calming place with soothing warm summer rain allowing your stress to wash away into deep relaxation or a restful night’s slumber. #sleep #overwhelm #centering If you enjoyed this... 
by Ashlie | Jun 25, 2018 | Uncategorized
In this day in age, it can be easy to get wrapped up in the needs and demands of our lifestyle, forgetting our own joy and happiness. This guided visualization meditation will allow you to rediscover what activities you enjoy and encourages you to give yourself... 
by Ashlie | May 29, 2018 | Uncategorized
A short meditation that will allow you to embrace gratitude and acknowledge all of the seen and unseen ways the sacrifices of others have influenced your life. You’ll experience a deepened connection with the world around you and renewed peace. Get $100 off the... 
by Ashlie | May 22, 2018 | Uncategorized
No Ending Bells A comforting and soothing meditation that will allow your mind and body to enter a state of stillness. Perfect for sleep or deep relaxation. This is a special episode without ending bells, adding in over 10 minutes of soothing music past the meditation... 
by Ashlie | May 18, 2018 | Uncategorized
A short, guided meditation that will allow you to shift your mindset regarding change from one of stress and fear to one of excitement and wonder. If you enjoyed this episode, please leave a review. Thank you! 0.75x 1x 1.25x 1.5x 2x 0:0011:08 Leaning Into Change... 
by Ashlie | May 18, 2018 | Uncategorized
A short, guided meditation that will allow you to shift your mindset regarding change from one of stress and fear to one of excitement and wonder. #acceptance #overwhelm #lettinggo If you enjoyed this episode, please leave a review. Thank you! 0.75x 1x 1.25x 1.5x 2x...