51: Inner Healing

51: Inner Healing

A short, guided meditation to allow you to become more in tune with your physical, emotional, and spiritual state. You’ll encourage the healing process where it is needed. #affirmation #healing #shortmeditation #meditation #centering #physicalhealing...
50: The Gift of Self-Respect

50: The Gift of Self-Respect

A short meditation that will allow you to let go of any limiting beliefs around your ability to meet your own needs and truly respect yourself. You’ll be both relaxed and inspired with this guided meditation. #lettinggo #overwhelm #calming #shortmeditation...

49: Body Scanning for Sleep & Deep Relaxation

A simple and extremely relaxing meditation to aid with falling asleep and deep relaxation. It will allow you to fully relax and let go of any stress or tension in your body while clearing your mind. #meditation #sleep #easymeditation #relaxation #bodyscanning...
48: Stepping into Growth

48: Stepping into Growth

This short meditation is a wonderful way to embrace and invite in desired habits, behaviors, and traits while letting go of anything that stands in your way. You’ll take a meditative journey through the labyrinth finding transformation along the way!...
47: Dealing with Difficult People at Work

47: Dealing with Difficult People at Work

A short meditation to allow yourself to find peace and serenity at work, even when those around you may make it difficult. (Or when dealing with anyone who is “difficult”) You will feel a renewed freedom, coming from a place of love. Go to...
47: Dealing with Difficult People at Work

47: Dealing with Difficult People at Work

A short meditation to allow yourself to find peace and serenity at work, even when those around you may make it difficult. (Or when dealing with anyone who is “difficult”) You will feel a renewed freedom, coming from a place of love. Go to...

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