- IN LOVE!by alizgom from United States
The way Ashley guides you through meditation is wonderful, so happy I found this podcast.
- Most Wonderfulby Iloveolfpeople from United States
Nurture yourself while putting your mind at ease with Ashlie’s guided meditations. I can’t recommend this podcast enough!
- Thank you.by Franklintur from United States
Thanks for being a calm and helpful voice in guiding me through self happiness where I can relax my mind as my mind races 100 miles a minute and I completely exhaust myself by the end of the day, Namaste. ✌️❤️
- Exactly what I was looking forby hawaiian_kick from United States
Simple, brief but powerful meditations help me re-center when I have just a few minutes to myself.
- Best meditation in the world! ?by Kendall Marie Johnson ❤️? from United States
Ashlie’s voice is so relaxing. It helps me go to sleep every night. I love it! This meditation even helps me relax when I am in tough situations. I am extremely grateful that I found this podcast! Thank you Ashlie. - Kendall Johnson ❤️
- Best mediationby hilarieA from United States
The best meditation I’ve found. Her voice is very soothing and has made it easier for me to clear my head and actually focus on the mediation. Highly recommend
- Works very wellby Barmak59 from United States
It’s one of the best meditation I’ve ever had. It helps me every single day to get ride of daily stress.
- Perfect for meby Strega-B from United States
I’m just beginning to meditate & these short guided meditations are teaching me how to do it & are just the right length
- New daily benefitby rimkandy from United States
I never thought mediation as something I would enjoy or benefit from! I really like how relaxed I feel afterwards, the stress melts away especially after a 5 minute beach vacation! Rimkandy
- What a perfect theme!by Palm Bird Meditations from United States
Love the calming summer rain theme of this meditation. It’s absolutely wonderful and beyond relaxing. Great job!
- Just What I Needed...by Arianne Craig Jolla from United States
I’m new to meditation and I love podcasts. This is the perfect fit!
- No Bells. Sleep Meditationby BeeSweetBeeSmart from United States
Ashlie’s voice is very soothing and clear. She is very easy to listen to as you relax into the images she describes. Thank you.
- Amazing!by Funky Rican from United States
Soft voice, perfect background music. Others seem to annoy me after a while, not this one. Enjoy!
- My new favorite Meditation resource!!by amez211 from United States
These guided meditations are exactly what I’ve always wanted for an at-home personal meditation practice. Ashlie covers topics that are so deeply relevant to me while remaining universally accessible. The episodes are long enough to allow you to fully tap into a state of peace and stillness, but are short enough to do on your lunch break or as part of a morning or bedtime routine. I have found Ashlie’s emphasis on gracefully letting go of attachments to expectations or judgments particularly impactful, and my relationship with my self continues to improve the more I reflect on the message of this podcast. I was hooked from the very first episode. I really can’t say enough good things. Very grateful to have found this podcast and look forward to continuing to use it as a tool on my journey. Thank you Ashlie!
- Wonderful!by MauiCass from United States
It was hard for me to start meditating daily because I didn’t want to do long meditations. But these short, precise, relaxing meditations are perfect! I love the different themes to all the episodes and I always leave feeling rejuvenated and inspired!
- Episode 52by CassieC13 from Canada
Hi Ashlie! Thank you so much for your podcast- I recently discovered it, and with your newest release from this week it's as though you read my mind. It's actually pretty crazy! I had even wondered about e-mailing you to request something just like it. 🙂 So for that, and in general: thank you, your podcasts are really helpful to me. xx
- Truly calmingby Mrs.Alex30 from United States
I really really love Ashlie’s meditations! I’ve tried other meditation podcasts but they aren’t the same! That said, I would love it if she created a sleep meditation without the gong at the end. The gong wakes me up every time, often when I don’t want it to! Xx
- You are helping meby SoGratefulToYou from United States
I'm working through some anxiety and your meditations help me so much! I can't thank you enough.
- Ashlie stress freeby ACBocaRaton from United States
Great clear voice space recommend her guided meditations for peace relaxation and centering
- Fantastic meditations!by Rule Five from United States
Really enjoy Ashlie’s podcast and the meditations, very calming and focusing, good duration, well narrated. Great for someone like me who’s new to meditation.
- Soothing and inspiringby Abjdsf from United States
Ashlie guides in a soothing tone stimulating an opening of One's mind towards an enlightened state.
- Love it!by CODaholic from United States
Great calming escape with great life advice. I good change in a chaotic day to ground yourself in the current moment.
- Great meditationsby Jennyannq from Canada
I do these meditations everyday and enjoy her voice!
- Excellent meditationsby MonicaM2017 from Australia
I listen to Ashlie’s meditations every week. I love the music and the messages. They really help me to relax.
- enjoyed itby Mayliz T. from United States
I found this to podcast to be so refreshing. I needed this today! 10 minutes is the perfect time in order for a busy person to squeeze in some meditation in the middle of the day.
- Outstanding!by bluesmokey from United States
The best Meditation I have ever heard. I love this and this girl knows what she is doing. I am so happy to have found this. Ashlie is wonderful and has helped me tremendously. Thank you so much!!!
- Meant to beby YogaLuv from United States
I love Ashlie, she's a such an incredible human being. I have been trying to get into meditation and now with my miracle mornings it's really helped propel that. I love going to her episodes to help my morning start. Keep doing what you're doing Ashlie! Changing lives all over the world.
- Perfect! She is so nice to talk with us!by ducattieng from United States
The best person that helps me a lot when iam so so i hear her and makes me happy and relax. Her voice can takes me out of my body like sleeping and relaxing when finish the track im back again so calm and happy. Thanks for everything Ashlie??
- Enjoyableby Ezedel from Canada
I really enjoy your podcasts, but your breathing exercises are WAY too long. I can't slow my breath to that extent. Can you fix this?
- Calm, beautiful and short meditationby Hols123hey from Australia
Just what I needed today!
- Great daily gift to myselfby TaylorPY from United States
I love these meditations so much. Thanks Ashley!
- Gratefulby AQ_Beginner from United States
Two weeks ago I decided to start a 10 to 12 meditation in the morning after an exercise routine. Your guided meditation are a blessing I found you at Spotify and I ever since I haven't stop. Today meditation starting over again is what I needed and one I will keep listening. Thanks
- Stress reliefby Orange lover 2 from United States
This podcast gently guides the participation to greater self awareness through meditation. Great podcast to help with visualizations and stress relief.
- Empoweringby Wooooooottatata from United States
As a 27 year old female, some of the meditations really help me through things that are relevant in my life.
- Just what I neededby Ktehle from United States
This was just what I needed at the end of a very hectic day!
- Got Stress? This is the answer!by odbcat from United States
Stree is coming from all directions and this is such an incredible tool to have to feel less of it now. Thanks Ashlie!
- Wonderful guided meditation!by Printedkitty from United States
Ashlie has a wonderful calming effect while she guides you through meditation! She imbues universal love and compassion ❤️
- Great Shoeby BigThom1 from United States
Great, quick and easy break from a hectic day
- Wonderfulby memonaghan from United States
What a great tool to have to help you get stress free. Loved it!
- Amazing!by mbrown5 from United States
I am always running around taking care of everybody's needs. These meditations help me to take some time to take care of me. Love it!!!
- Right on time!by JesusGirl2012 from United States
The holidays can be a really stressful time. This is something I could definitely use!
- WOWby Sykora04 from United States
This is awesome! This is my mom but her podcasts are so cool!?
- Stress Free Naturallyby Samba squre from United States
Ashlie has an incredible voice to help guide you through the journey of letting go and prepare to relax. I'd recommend her podcasts for anyone who needs to take some time out to renew and restore.