56 – Leaning Into Change

56 – Leaning Into Change

A short, guided meditation that will allow you to shift your mindset regarding change from one of stress and fear to one of excitement and wonder.  #acceptance #overwhelm #lettinggo
36: Enjoying the Journey

36: Enjoying the Journey

A short guided meditation to guide you into the present moment and experiencing life as it comes, quieting the “head noise”. Go to stressfreenaturally.com/tribe for free support beyond the meditation. #shortmeditation #guidedmeditation #grounding...

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