by Ashlie | Apr 17, 2020 | Uncategorized
In these chaotic times, it is more important than every to keep things simple. This easy, short guided meditation will take you back to basics. You will enjoy inner calmness as anxiety and stress melt away. Make sure to subscribe to receive notifications as episodes...
by Ashlie | Jul 23, 2018 | Uncategorized
NO ENDING BELLS – This soothing visualization meditation will take you to a calming place with soothing warm summer rain allowing your stress to wash away into deep relaxation or a restful night’s slumber. #sleep #overwhelm #centering
by Ashlie | May 29, 2018 | Uncategorized
A short meditation that will allow you to embrace gratitude and acknowledge all of the seen and unseen ways the sacrifices of others have influenced your life. You’ll experience a deepened connection with the world around you and renewed peace. Get $100 off the...
by Ashlie | Apr 10, 2018 | Uncategorized
A short, guided meditation to allow you to become more in tune with your physical, emotional, and spiritual state. You’ll encourage the healing process where it is needed. #affirmation #healing #shortmeditation #meditation #centering #physicalhealing...
by Ashlie | Mar 27, 2018 | Uncategorized
A simple and extremely relaxing meditation to aid with falling asleep and deep relaxation. It will allow you to fully relax and let go of any stress or tension in your body while clearing your mind. #meditation #sleep #easymeditation #relaxation #bodyscanning...