by Ashlie | Apr 7, 2020 | Uncategorized
***No Ending Bells*** This easy and soothing meditation will allow you to let go of worries about the future while quieting your mind and diminishing anxiety. You’ll find inner peace and calm within. A perfect meditation for finding a relaxing oasis during your...
by Ashlie | Mar 30, 2020 | Uncategorized
A short, simple guided meditation that will allow you to embrace calmness during times of change. You’ll find yourself grounded while letting fear and anxiety go. #overwhelm #acceptance #sleep #relaxation