by Ashlie | Apr 7, 2020 | Uncategorized
***No Ending Bells*** This easy and soothing meditation will allow you to let go of worries about the future while quieting your mind and diminishing anxiety. You’ll find inner peace and calm within. A perfect meditation for finding a relaxing oasis during your...
by Ashlie | Mar 30, 2020 | Uncategorized
A short, simple guided meditation that will allow you to embrace calmness during times of change. You’ll find yourself grounded while letting fear and anxiety go. #overwhelm #acceptance #sleep #relaxation
by Ashlie | May 1, 2018 | Uncategorized
A short meditation that will help you to let go of the stress that comes with comparison and allow you to appreciate the unique qualities and gifts of yourself and others. #comparison #self-esteem #shortmeditation #lettinggo #motivation #overwhelm #naturallyyou...
by Ashlie | Apr 24, 2018 | Uncategorized
A visualization meditation that will allow you to release the stress and pressure to present a muffled version of yourself to the outside world, allowing you to embrace who you truly are and find consistency both inward and outward. #visualization #meditation...
by Ashlie | Apr 3, 2018 | Uncategorized
A short meditation that will allow you to let go of any limiting beliefs around your ability to meet your own needs and truly respect yourself. You’ll be both relaxed and inspired with this guided meditation. #lettinggo #overwhelm #calming #shortmeditation...
