What Others Are Saying About Stress Free Naturally:

  • IN LOVE!
    by alizgom from United States

    The way Ashley guides you through meditation is wonderful, so happy I found this podcast.

  • Most Wonderful
    by Iloveolfpeople from United States

    Nurture yourself while putting your mind at ease with Ashlie’s guided meditations. I can’t recommend this podcast enough!

  • Thank you.
    by Franklintur from United States

    Thanks for being a calm and helpful voice in guiding me through self happiness where I can relax my mind as my mind races 100 miles a minute and I completely exhaust myself by the end of the day, Namaste. ✌️❤️

  • Exactly what I was looking for
    by hawaiian_kick from United States

    Simple, brief but powerful meditations help me re-center when I have just a few minutes to myself.

  • Best meditation in the world! ?
    by Kendall Marie Johnson ❤️? from United States

    Ashlie’s voice is so relaxing. It helps me go to sleep every night. I love it! This meditation even helps me relax when I am in tough situations. I am extremely grateful that I found this podcast! Thank you Ashlie. - Kendall Johnson ❤️

  • Best mediation
    by hilarieA from United States

    The best meditation I’ve found. Her voice is very soothing and has made it easier for me to clear my head and actually focus on the mediation. Highly recommend

  • Works very well
    by Barmak59 from United States

    It’s one of the best meditation I’ve ever had. It helps me every single day to get ride of daily stress.

  • Perfect for me
    by Strega-B from United States

    I’m just beginning to meditate & these short guided meditations are teaching me how to do it & are just the right length

  • New daily benefit
    by rimkandy from United States

    I never thought mediation as something I would enjoy or benefit from! I really like how relaxed I feel afterwards, the stress melts away especially after a 5 minute beach vacation! Rimkandy

  • What a perfect theme!
    by Palm Bird Meditations from United States

    Love the calming summer rain theme of this meditation. It’s absolutely wonderful and beyond relaxing. Great job!

  • Just What I Needed...
    by Arianne Craig Jolla from United States

    I’m new to meditation and I love podcasts. This is the perfect fit!

  • No Bells. Sleep Meditation
    by BeeSweetBeeSmart from United States

    Ashlie’s voice is very soothing and clear. She is very easy to listen to as you relax into the images she describes. Thank you.

  • Amazing!
    by Funky Rican from United States

    Soft voice, perfect background music. Others seem to annoy me after a while, not this one. Enjoy!

  • My new favorite Meditation resource!!
    by amez211 from United States

    These guided meditations are exactly what I’ve always wanted for an at-home personal meditation practice. Ashlie covers topics that are so deeply relevant to me while remaining universally accessible. The episodes are long enough to allow you to fully tap into a state of peace and stillness, but are short enough to do on your lunch break or as part of a morning or bedtime routine. I have found Ashlie’s emphasis on gracefully letting go of attachments to expectations or judgments particularly impactful, and my relationship with my self continues to improve the more I reflect on the message of this podcast. I was hooked from the very first episode. I really can’t say enough good things. Very grateful to have found this podcast and look forward to continuing to use it as a tool on my journey. Thank you Ashlie!

  • Wonderful!
    by MauiCass from United States

    It was hard for me to start meditating daily because I didn’t want to do long meditations. But these short, precise, relaxing meditations are perfect! I love the different themes to all the episodes and I always leave feeling rejuvenated and inspired!

  • Episode 52
    by CassieC13 from Canada

    Hi Ashlie! Thank you so much for your podcast- I recently discovered it, and with your newest release from this week it's as though you read my mind. It's actually pretty crazy! I had even wondered about e-mailing you to request something just like it. 🙂 So for that, and in general: thank you, your podcasts are really helpful to me. xx

  • Truly calming
    by Mrs.Alex30 from United States

    I really really love Ashlie’s meditations! I’ve tried other meditation podcasts but they aren’t the same! That said, I would love it if she created a sleep meditation without the gong at the end. The gong wakes me up every time, often when I don’t want it to! Xx

  • You are helping me
    by SoGratefulToYou from United States

    I'm working through some anxiety and your meditations help me so much! I can't thank you enough.

  • Ashlie stress free
    by ACBocaRaton from United States

    Great clear voice space recommend her guided meditations for peace relaxation and centering

  • Fantastic meditations!
    by Rule Five from United States

    Really enjoy Ashlie’s podcast and the meditations, very calming and focusing, good duration, well narrated. Great for someone like me who’s new to meditation.

  • Soothing and inspiring
    by Abjdsf from United States

    Ashlie guides in a soothing tone stimulating an opening of One's mind towards an enlightened state.

  • Love it!
    by CODaholic from United States

    Great calming escape with great life advice. I good change in a chaotic day to ground yourself in the current moment.

  • Great meditations
    by Jennyannq from Canada

    I do these meditations everyday and enjoy her voice!

  • Excellent meditations
    by MonicaM2017 from Australia

    I listen to Ashlie’s meditations every week. I love the music and the messages. They really help me to relax.

  • enjoyed it
    by Mayliz T. from United States

    I found this to podcast to be so refreshing. I needed this today! 10 minutes is the perfect time in order for a busy person to squeeze in some meditation in the middle of the day.

  • Outstanding!
    by bluesmokey from United States

    The best Meditation I have ever heard. I love this and this girl knows what she is doing. I am so happy to have found this. Ashlie is wonderful and has helped me tremendously. Thank you so much!!!

  • Meant to be
    by YogaLuv from United States

    I love Ashlie, she's a such an incredible human being. I have been trying to get into meditation and now with my miracle mornings it's really helped propel that. I love going to her episodes to help my morning start. Keep doing what you're doing Ashlie! Changing lives all over the world.

  • Perfect! She is so nice to talk with us!
    by ducattieng from United States

    The best person that helps me a lot when iam so so i hear her and makes me happy and relax. Her voice can takes me out of my body like sleeping and relaxing when finish the track im back again so calm and happy. Thanks for everything Ashlie??

  • Enjoyable
    by Ezedel from Canada

    I really enjoy your podcasts, but your breathing exercises are WAY too long. I can't slow my breath to that extent. Can you fix this?

  • Calm, beautiful and short meditation
    by Hols123hey from Australia

    Just what I needed today!

  • Great daily gift to myself
    by TaylorPY from United States

    I love these meditations so much. Thanks Ashley!

  • Grateful
    by AQ_Beginner from United States

    Two weeks ago I decided to start a 10 to 12 meditation in the morning after an exercise routine. Your guided meditation are a blessing I found you at Spotify and I ever since I haven't stop. Today meditation starting over again is what I needed and one I will keep listening. Thanks

  • Stress relief
    by Orange lover 2 from United States

    This podcast gently guides the participation to greater self awareness through meditation. Great podcast to help with visualizations and stress relief.

  • Empowering
    by Wooooooottatata from United States

    As a 27 year old female, some of the meditations really help me through things that are relevant in my life.

  • Just what I needed
    by Ktehle from United States

    This was just what I needed at the end of a very hectic day!

  • Got Stress? This is the answer!
    by odbcat from United States

    Stree is coming from all directions and this is such an incredible tool to have to feel less of it now. Thanks Ashlie!

  • Wonderful guided meditation!
    by Printedkitty from United States

    Ashlie has a wonderful calming effect while she guides you through meditation! She imbues universal love and compassion ❤️

  • Great Shoe
    by BigThom1 from United States

    Great, quick and easy break from a hectic day

  • Wonderful
    by memonaghan from United States

    What a great tool to have to help you get stress free. Loved it!

  • Amazing!
    by mbrown5 from United States

    I am always running around taking care of everybody's needs. These meditations help me to take some time to take care of me. Love it!!!

  • Right on time!
    by JesusGirl2012 from United States

    The holidays can be a really stressful time. This is something I could definitely use!

  • WOW
    by Sykora04 from United States

    This is awesome! This is my mom but her podcasts are so cool!?

  • Stress Free Naturally
    by Samba squre from United States

    Ashlie has an incredible voice to help guide you through the journey of letting go and prepare to relax. I'd recommend her podcasts for anyone who needs to take some time out to renew and restore.

Most Popular Categories:

19 - Creating an Abundance of Time Guided Meditation
Fresh Podcast Meditation Calming, Stress, Relaxation, Visualization
Episode 20 - Becoming Grounded in Your Senses Guided Meditation

Fresh Episodes of Stress Free Naturally:

Help Support Stress Free Naturally!

Pin It on Pinterest