Family get togethers can be challenging when there is underlying family drama. It is possible to enjoy yourself and your family even when your feelings may not be in alignment.

This meditation will help you to enjoy these precious moments by letting go of any friction, any building tension; allowing you to respect and enjoy your family members (or anyone, really). You’ll experience joy and peace, while experiencing an inner comfort.

If you desire support past this episode, find encouragement and inspiration at


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